| 米饭（白米，熟）White rice, cooked | A bowl of rice.jpg | Douglas Perkins | CC0 |
| 糙米饭（熟）Brown rice, cooked | Par cooked brown rice - stonesoup cropped.jpg | jules / stonesoup | CC BY 2.0 |
| 糯米饭（熟）Glutinous (sticky) rice, cooked | 2014 uncooked Thai glutinous rice.jpg | Takeaway | CC BY-SA 4.0 |
| 白粥Plain rice congee | Oyster Rice Soup from Tsui King Lau Wan Chai.jpg | Peachyeung316 | CC BY-SA 4.0 |
| 馒头Mantou (plain steamed bun) | ClassicwhiteMantou.jpg | Sfllaw | CC BY-SA 2.0 |
| 面条（煮）Noodles, cooked | Mo Fen from Chinese Noodle Shop in Shenzhen.jpg | Peachyeung316 | CC BY-SA 4.0 |
| 米粉/河粉（煮）Rice noodles, cooked | Guangxi Yulin rice noodles.jpg | Fumikas Sagisavas | CC0 |
| 意大利面（煮）Pasta, cooked | Spaghetti, cooked, in bowl.jpg | Bodhi Peace | CC BY-SA 4.0 |
| 白面包White bread | Transparent Slice of Sara Lee white whole grain bread in the Franklin Farm section of Oak Hill, Fairfax County, Virginia.png | User:Famartin | CC BY-SA 4.0 |
| 全麦面包Whole-wheat bread | Whole Wheat Bread 01.jpg | Rebecca Siegel | CC BY 2.0 |
| 燕麦片（干）Rolled oats, dry | Rolled oats 2.jpg | Yonygg | CC BY-SA 4.0 |
| 小米（煮熟）Millet, cooked | MILLET grains India.jpg | Nandhinikandhasamy | CC BY-SA 4.0 |
| 藜麦（煮熟）Quinoa, cooked | Quinoa 2.jpg | ProjectManhattan | CC BY-SA 3.0 |
| 红薯（烤）Sweet potato, baked | Sweet Potato.jpg | Gaurav Dhwaj Khadka | CC BY-SA 4.0 |
| 土豆（水煮）Potato, boiled | Boiled, floury potatoes (5299865427).jpg | benjgibbs | CC BY 2.0 |
| 甜玉米（煮）Sweet corn, boiled | Liat Portal for Foodie Disorder - Cooked Corn on the Cob.jpg | HaJunkiyada | CC BY-SA 4.0 |
| 芋头（熟）Taro, cooked | Colocasia esculenta dsc07801.jpg | — | CC BY-SA 3.0 |
| 鸡蛋（水煮）Egg, hard-boiled | Boiled Egg - Crossection.jpg | Ramesh NG | CC BY-SA 2.0 |
| 鸡胸肉（烤，去皮）Chicken breast, roasted, skinless | Butterflied chicken breast.jpg | The Bushranger | CC BY-SA 4.0 |
| 鸡腿肉（烤，去皮）Chicken thigh, roasted, skinless | Roast Chicken Legs and Thighs (31196736704).jpg | Willis Lam | CC BY-SA 2.0 |
| 猪里脊（烤）Pork tenderloin, roasted | Garin's pork tenderloin 2007.jpg | Timothy Vollmer | CC BY 2.0 |
| 五花肉（生）Pork belly, raw | Schweinebauch-2.jpg | Rainer Zenz | CC BY-SA 3.0 |
| 瘦牛肉（烤）Lean beef (top round), grilled | Grilled steak with baked potato and gravy.jpg | hiwarz | CC BY 2.0 |
| 羊腿肉（烤）Lamb leg, roasted | A roast lamb dinner at Black Horse Inn, Nuthurst West Sussex England.jpg | Acabashi | CC BY-SA 4.0 |
| 鸭肉（烤，去皮）Duck meat, roasted | Nanjing roast duck before adding sauce (20240614082330).jpg | N509FZ | CC BY-SA 4.0 |
| 三文鱼（熟）Salmon, cooked | Raw salmon fillets.jpg | FULVIO_TOGNON | CC0 |
| 鳕鱼（熟）Cod, cooked | Sous vide cod 2018.jpg | https://sousvideguy.com/ | CC BY 2.0 |
| 罗非鱼（熟）Tilapia, cooked | Tilapia Fish from Lake Victoria.jpg | VickyOmondi | CC BY 4.0 |
| 鲤鱼（熟）Carp, cooked | Cyprinus carpio.jpeg | Dezidor | CC BY-SA 3.0 |
| 虾（煮熟）Shrimp, cooked | Cooked shrimp.jpg | Fumikas Sagisavas | CC0 |
| 水浸金枪鱼罐头Tuna, canned in water | Tuna can (2).jpg | I would appreciate being notified if you use my work outside Wikimedia.
Do not copy this image illegally by ignoring the terms of the license below, as it is no | CC BY-SA 3.0 |
| 豆腐（嫩/普通）Tofu, regular | Korean food-Dubu-01.jpg | yearofeats | CC BY 2.0 |
| 老豆腐（北豆腐）Tofu, firm | Fragrant pressed tofu.jpg | Fumikas Sagisavas | CC0 |
| 油豆腐（炸豆腐）Tofu, fried | HK food 豆腐卜 Fried Bean Curd product Tofu Puff March 2020 SS2 02.jpg | Coatze Lamgee | CC BY-SA 4.0 |
| 毛豆Edamame | Edamame by jark.jpg | jark | CC BY-SA 2.0 |
| 黄豆（煮熟）Soybeans, boiled | Soybeans and dried chillies.jpg | ally j | CC0 |
| 小扁豆（煮熟）Lentils, boiled | Split Red Lentil.jpg | Sanjay Acharya | CC BY-SA 4.0 |
| 鹰嘴豆（煮熟）Chickpeas, boiled | Ordinary chickpeas in a ceramic bowl.jpg | AlixSaz | CC BY-SA 4.0 |
| 黑豆（煮熟）Black beans, boiled | Black Turtle Bean.jpg | Sanjay Acharya | CC BY-SA 3.0 |
| 培根（烤）Bacon, baked | And Bacon Strips (5859071628).jpg | preston.rhea | CC BY-SA 2.0 |
| 西兰花Broccoli | Broccoli florets on ice.jpg | Jeffery Martin | CC0 |
| 大白菜Napa cabbage | Starr 070730-7855 Brassica rapa.jpg | Forest & Kim Starr | CC BY 3.0 |
| 小白菜/上海青Bok choy | Brassica rapa var. chinensis (leaf).jpg | おむこさん志望 | CC BY 2.5 |
| 菠菜Spinach | Spinach leaves.jpg | Nillerdk | CC BY 3.0 |
| 黄瓜Cucumber | Ryerson Market cucumbers on sale.jpg | Jason Zhang | CC BY-SA 3.0 |
| 西红柿Tomato | Tomato je.jpg | Softeis | CC BY-SA 3.0 |
| 胡萝卜Carrot | Carrots at Ljubljana Central Market.JPG | domdomegg | CC BY 4.0 |
| 茄子Eggplant | Round eggplant (1).jpg | Fumikas Sagisavas | CC0 |
| 白蘑菇White mushrooms | WHITE MUSHROOM.jpg | Dinkun Chen | CC BY-SA 4.0 |
| 香菇（熟）Shiitake, cooked | Lentinula edodes.jpg | Eric Steinert | CC BY-SA 3.0 |
| 生菜Lettuce (iceberg) | Iceberg lettuce (IJssla krop).jpg | Rasbak 13:13, 20 May 2007 (UTC) | CC BY-SA 3.0 |
| 芹菜Celery | Céleri.jpg | — | CC BY-SA 3.0 |
| 洋葱Onion | Mixed onions.jpg | Colin | CC BY-SA 3.0 |
| 青椒Green bell pepper | Green Bell Pepper.jpg | Gaurav Dhwaj Khadka | CC BY-SA 4.0 |
| 花菜Cauliflower | Brassica oleracea var. botrytis (Coliflor).jpg | Rjcastillo | CC BY-SA 4.0 |
| 四季豆Green beans | Macro of Fresh Green Beans Buncis.jpg | Undeka 11 | CC BY-SA 4.0 |
| 南瓜Pumpkin | Cucurbita 2011 G1.jpg | George Chernilevsky | Public domain |
| 莲藕（煮）Lotus root, boiled | Black duck flavored lotus root slices.jpg | Fumikas Sagisavas | CC0 |
| 豆芽Bean sprouts | Mung bean sprouts.jpg | 국립국어원 | CC BY-SA 2.0 kr |
| 海带Kelp | Kelp as food - Japanese seaweed food product in a Vietnamese shop.jpg | Tttrung | CC BY-SA 4.0 |
| 豌豆Green peas | Green peas batch.jpg | Fd52 | CC BY-SA 4.0 |
| 苹果Apple | Red Apple.jpg | Abhijit Tembhekar from Mumbai, India | CC BY 2.0 |
| 香蕉Banana | Bananas on black background 02.jpg | Krzysztof Golik | CC BY-SA 4.0 |
| 橙子Orange | Oranges - whole-halved-segment.jpg | Ivar Leidus | CC BY-SA 4.0 |
| 西瓜Watermelon | Watermelon slice, May 2024.jpg | Ralff Nestor Nacor | CC BY-SA 4.0 |
| 葡萄Grapes | Green Grape 3.jpg | Martin Kozák | Public domain |
| 牛油果Avocado | Avocado Hass - single and halved.jpg | Ivar Leidus | CC BY-SA 4.0 |
| 猕猴桃Kiwifruit | Kiwi (Actinidia chinensis) 1 Luc Viatour.jpg | Luc Viatour | CC BY-SA 2.5 |
| 草莓Strawberries | Garden strawberry (Fragaria × ananassa) single2.jpg | Ivar Leidus | CC BY-SA 4.0 |
| 梨Pear | D'anjou pear.jpg | Rhododendrites | CC BY-SA 4.0 |
| 桃子Peach | Peach fruit 3.jpg | Prianxi | CC BY-SA 4.0 |
| 芒果Mango | Mangos - single and halved.jpg | Ivar Leidus | CC BY-SA 4.0 |
| 菠萝Pineapple | Pineapple fruit 2.jpg | Wilfredor | CC0 |
| 全脂牛奶Whole milk | Milk bottle and two doughnuts.jpg | www.Pixel.la Free Stock Photos | CC0 |
| 低脂牛奶（2%）Reduced-fat milk (2%) | Milk-bottle.jpg | FiveRings (talk) | CC BY 3.0 |
| 原味酸奶Plain yogurt (whole milk) | Plain Yogurt.jpg | Alabama Extension | CC0 |
| 希腊酸奶（脱脂）Greek yogurt, nonfat | Turkish strained yogurt.jpg | Takeaway | CC BY-SA 4.0 |
| 豆浆（无糖）Soy milk, unsweetened | Soy milk (2).jpg | LinasD (this version uploaded by SlimVirgin) | CC BY-SA 3.0 |
| 切达奶酪Cheddar cheese | Somerset-Cheddar.jpg | J.P.Lon | CC BY-SA 3.0 |
| 茅屋奶酪Cottage cheese | Cottagecheese200px.jpg | FASTILY (TALK) | CC BY-SA 3.0 |
| 黄油Butter | 2023 Masło w maselniczce.jpg | Jacek Halicki | CC BY-SA 4.0 |
| 橄榄油Olive oil | Olive oil bottle Bertolli Riserva Premium.jpg | Badagnani (talk) | CC BY 3.0 |
| 花生Peanuts | Roasted Peanuts with shell.jpg | Sanjay Acharya | CC BY-SA 4.0 |
| 核桃Walnuts | Walnuts - whole and open with halved kernel.jpg | Ivar Leidus | CC BY-SA 4.0 |
| 杏仁（烤，无盐）Almonds, dry roasted | Almonds - in shell, shell cracked open, shelled, blanched.jpg | Ivar Leidus | CC BY-SA 4.0 |
| 芝麻Sesame seeds | Sa white sesame seeds.jpg | Sanjay ach | CC BY-SA 3.0 |
| 黑巧克力（70–85%）Dark chocolate (70–85%) | Green and Black's dark chocolate bar 2.jpg | Mx. Granger | CC0 |
| 白砂糖White sugar | Sugar 2xmacro.jpg | Lauri Andler (Phantom) | CC BY-SA 3.0 |
| 炸薯条French fries | Truffle oil french fries (33024792848).jpg | Tony Webster from Minneapolis, Minnesota, United States | CC BY-SA 2.0 |
| 可乐Cola | Arabic Coca-Cola and Fanta glass bottle.jpg | Bernard Ladenthin | CC0 |
| 啤酒Beer | Von Trapp beer glass with beer 2021 001.jpg | Adam S. Keck | CC BY-SA 4.0 |
| 鲜榨橙汁Orange juice, fresh | Orange juice 1 edit1.jpg | Agency of the United States Department of Agriculture
Edited Version by: Arad | Public domain |
| 黑咖啡Black coffee, brewed | A small cup of coffee.JPG | Julius Schorzman | CC BY-SA 2.0 |